Whenever people are stocking up for survival one of the first things they think of is food. While our bodies can go a bit of time without food it wouldn't be long before starvation set in and the worst could happen.
Making sure you stay nourished and alert is a huge part in the success of your survival. The last thing you need to do is fall asleep at the wrong moment or pass out in the wrong place.
Now there are lots of MRE's you can purchase online but that can get costly and your money would be best saved for other items such as protection or shelter. So your best option is to make your own edible bars that you can stock up on in the event that the worst happens.
So what we have done is compiled for you on the next page a list of ingredients as well as direction so you can make these for your own household. So take a look and let us know what you think.