Migraines are one of the most unwelcome and agitating ailments. They can disrupt even the most calming of days and although millions of people suffer from them, there's not an easy, surefire way to deal with them. Migraines leave you feeling unfocused and unlike yourself. The last thing you want to happen when you're in the middle of a work meeting, relaxing with loved ones or just simply trying to fall asleep is face a debilitating migraine.

To be constantly on guard for a potential migraine can be exhausting. Hopefully, these ideas for relief will help you win the war against them.

Click to the next page to see tips and tricks on battling migraines from a long-term sufferer! 

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