5. It Boosts A Healthy Digestive System

Activated charcoal can be utilized to help boost your digestive system. It helps expel toxins from the body that can cause unhealthy immune system, oxidative damage, or allergic reactions. Eliminating toxins from your body also help provide more energy promote mental function, and reduce joint pain. To purge the digestive system, you can consider ingesting 10 grams of activated charcoal 90 minutes before every meal. However, it would be best to get your doctor’s go-ahead first before trying any charcoal supplements.

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