Although right now we are not in a “survival mode” of living that does not mean that we do not want to live a more natural lifestyle.

As time has progressed the world of science has found many remedies that can help heal or less the pain of any ailment that we have. On many levels this is great and something that should be celebrated however with all medications there are side effects that can be just as harmful as the ailment itself.

So what do we use? What can we take that will help boost our immune system yet not cause all sorts of unnecessary side effects.

Let's look at some long forgotten benefits of some very natural spices. 

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